Why Kids Need to Learn to Swim With and Without Goggles Goggles can be a great tool during swim lessons....

You’ve probably heard it from a coach before: “Get your kid in gymnastics.” Maybe you brushed it off, thinking gymnastics...

The Truth About Survival Swim: It’s NOT Just Throwing Kids in the Water There are a lot of misconceptions about...

Why Confidence Is Built, Not Born Some kids naturally seem fearless. They jump right into new activities, try skills without...

Water Safety Tips for Summer Summer means more time spent at pools, lakes, splash pads, and around water — which...

More Than Cartwheels: What Gymnastics REALLY Teaches Kids When most people think about gymnastics, they picture cartwheels, handstands, flips, and...

How to Help Your Child Feel Comfortable in the Water For many children, learning to swim can feel exciting —...

Why Kids Need Physical Activity More Than Ever In today’s world, kids are growing up very differently than they did...

Why Swimming Is One of the Best Lifelong Skills There are many activities children can participate in as they grow,...

The Confidence Boost That Comes From Learning New Skills As both a coach and a mom, one of my favorite...