Cheerleading, traditionally viewed as a sideline activity, has evolved into a dynamic and inclusive sport that embraces athletes from a wide range of backgrounds, abilities, and interests. This transformation is......
DANCE Twinkle Toes Dance FUNdamentals Make sure to wear your tights and bring ballet/jazz & tap shoes! CHEER Cheer uniform, bow(s), socks, and shoes! TUMBLE TEAM Custom Team Leo......
Pictures are going to be April 23rd & 25th! Please see the schedule below for your child’s schedule picture slot. If you are unable to make this time, please send......
Conditioning is important for a variety of reasons. It helps to build strength, improve endurance, and enhance overall physical performance. By consistently engaging in conditioning exercises, individuals can increase their......
There are several compelling reasons why practice should be enjoyable for everyone involved. Firstly, when athletes are having fun, they are more likely to be fully engaged and focused, leading......
Building resilience and confidence are important factors in achieving success in tumbling. Tumbling can be a physically and mentally demanding activity, and it’s essential to build both your physical and......
From the very first day they step foot on the floor, children gain so much from the sport. Even if a child never makes it past the first level, they......