Why It’s Important to Swim With Your Face in the Water At Quantum Athletics, one of the biggest milestones for young swimmers is learning to keep their face in the water. It might seem like a small detail, but it’s...

Doing a Skill vs. Mastering a Skill: Why Technique and Consistency Matter in Tumbling and Gymnastics By Samantha, Owner of Quantum Athletics Just Because You Can Do It… Doesn’t Mean You’ve Mastered It One of the most common things we...

Why We Teach Kids to Put Their Face in Without Goggles At Quantum Athletics, one of the first things we help young swimmers learn is how to put their face in the water — without goggles! We know many kids...

How Bridge Stretches at Home Help Tumbling Kids Progress Faster 🤸‍♀️ At Quantum Athletics, we love watching our tumblers grow stronger, more flexible, and more confident each week! One of the best ways to help your child progress between classes...

Swimming Lessons in the Lockwood Area: Building Confidence, Safety, and Fun at The Swim School at Quantum By Samantha, Owner of The Swim School at Quantum Why Swimming Lessons Matter for Every Child As a parent and the owner of...

Why Parents Wait in the Lobby During Swim Lessons At Quantum Athletics, we know how exciting it is to watch your child learn to swim! Those first kicks, bubbles, and back floats are moments every parent wants to see. So...

Helping Your Athlete Cope with Fear of New Skills If you’ve ever watched your child hesitate before throwing a back handspring or seen tears after a tumbling pass they used to land easily — you’re not alone. Fear is one...

💦 Myths vs. Facts: What Parents Should Know About Survival Swim Lessons When it comes to swimming, one of the most important — and sometimes misunderstood — types of instruction is survival swim lessons. Parents often hear mixed messages about...

🌀 How Tumbling Prepares Kids for All Other Sports When most parents think of tumbling, they picture cartwheels, flips, and lots of smiles on the mat. But here’s the secret every great coach knows: tumbling is one of the best...

💪 1. Mastering New Skills Builds Confidence Every time your child learns a new skill — whether it’s blowing bubbles, floating independently, or swimming across the pool — they experience a sense of accomplishment. These little victories reinforce the idea...