The Truth About Survival Swim: It’s NOT Just Throwing Kids in the Water There are a lot of misconceptions about...

Why Confidence Is Built, Not Born Some kids naturally seem fearless. They jump right into new activities, try skills without...

Water Safety Tips for Summer Summer means more time spent at pools, lakes, splash pads, and around water — which...

More Than Cartwheels: What Gymnastics REALLY Teaches Kids When most people think about gymnastics, they picture cartwheels, handstands, flips, and...

How to Help Your Child Feel Comfortable in the Water For many children, learning to swim can feel exciting —...

Why Kids Need Physical Activity More Than Ever In today’s world, kids are growing up very differently than they did...

Why Swimming Is One of the Best Lifelong Skills There are many activities children can participate in as they grow,...

The Confidence Boost That Comes From Learning New Skills As both a coach and a mom, one of my favorite...

Summer Is the Perfect Time to Start Swim Lessons Summer and swimming go hand in hand. From pool days and...

Why Tumbling & Gymnastics Are Great for Preschool Kids Summer is the perfect time for preschoolers to stay active, build...