IMPORTANT NOTES FOR ALL CLASSES:

-staff are required to gather all students when class is beginning (do not expect students to know what time it is or what time class starts)

New Skill Definition

Tumble 100:

  • tuck roll
  • straddle roll
  • backwards roll
  • cartwheel
  • round-off
  • handstand
  • bridge
  • handstand fall to bridge
  • backbend
  • bridge kick-over from height (first time- each lower height does not count as new skill)
  • bridge kickover on floor

Tumble 200:

  • handstand roll down
  • front limber (handstand to bridge and stand)
  • back walkover
  • front walkover

Tumble 300:

  • standing back handspring on trampoline w/out spot
  • handstand snap down back handspring on trampoline w/out spot
  • back handspring on cheese/incline mat
  • back handspring on floor
  • roundoff back handspring on TT
  • roundoff back handspring on floor
  • front handspring on TT
  • front handspring on floor
  • front handspring step out on floor
  • roundoff back handspring series
  • standing back handspring series

Tumble 400

  • triple bounce back tuck w/out spot
  • handstand snap down back tuck w/out spot on tramp
  • round-off tuck on TT
  • round-off tuck on floor
  • round-off handspring tuck on TT
  • round-off handspring tuck on floor
  • running punch front on TT
  • running punch front on floor

Elite Tumbling

  • standing back tuck
  • round off back handspring layout