Objective: To ensure that all Quantum Athletics programs are being taught in the exact same way, regardless of who is instructing the class.

Details: If an item on a lesson plan is underlined, click the link for more information (description, video, etc.). If you open the document and your lesson plan does not appear, use the tabs at the bottom of the document to find your class.

Tumbling Lessons

Tiny Tumbling Beginner Tumbling ⅚ & Tumble 100 Tumble 200 Tumble 300 Tumble 400
Month 1 Month 1 Month 1 Month 1 Month 1 Month 1
Month 2 Month 2 Month 2 Month 2 Month 2 Month 2
Month 3 Month 3 Month 3 Month 3 Month 3 Month 3
Month 4 Month 4
Month 5 Month 5

 

Ninja Lessons     Rec Cheer lessons

Month 1
Month 2
Month 3

 

Lesson Videos